Weigh In record (no journal entry) for 12 May 2015
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107.1 kg
Lost so far: 0 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 24.74g | Prot: 19.96g | Carbs: 82.77g.
Breakfast: Café, Canderel Sucrette, Carrefour Lait Demi Écrémé . Lunch: Amandes, Huile d'Olive, Oignons, Baguette. more...
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3006 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Housework - 40 minutes, Sitting - 4 hours, Standing - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 7 hours. more...
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steady weight
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