Weigh In record (no journal entry) for 25 January 2024
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48.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1984 kcal
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Fat: 82.79g | Prot: 89.75g | Carbs: 222.87g.
Breakfast: Tiara Tortillas de Harina de Trigo, Lala Lala 100 +Proteína Light, Natura Sol Crema de Cacao con Avellana, Vaca Blanca Yogurt Durazno, Choco Milk Chocolate en Polvo, Plátano, Quick Avena Total, Huevo. Lunch: Orégano, Brócoli Cocido (Fresco), Tiara Tortillas de Harina de Trigo, Mi Catsup Salsa de Tomate para Aderezar, Guacamole, Huevo, Aceite Vegetal. Dinner: Vaca Blanca Yogurt Durazno, Manzana, Plátano, El Molino Blanco de Mateo Pan Integral, Picadillo. Snacks/Other: Earthflake's Puffy Puffs Sabor a Chocolate, Great Value Edulcorante de Mesa, Vaca Blanca Yogurt Durazno, Quick Avena Total. more...
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Gaining 2.1 kg a Week
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Demian BetVega's Weight History
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