Weigh In record (no journal entry) for 25 January 2024
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54.4 kg
Lost so far: 0.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1875 kcal
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Fat: 77.91g | Prot: 122.32g | Carbs: 196.05g.
Breakfast: Kirkland Signature Chewy Protein BarChewy Protein Bar Peanut Butter and Semisweet Chocolate Chip, Celery Juice. Lunch: Nancy's Lowfat Plain Yogurt, Driscoll's Raspberries, Naturipe Blueberries (Cup), Kim Nori Seasoned Seaweed Snack, Trader Joe's Chicken Shawarma Bowl. Dinner: Trader Joe's Organic Baby Arugula, Love Beets Organic Cooked Beets, Safe Catch Wild Yellowfin Tuna, Best Foods Real Mayonnaise, Cucumber (with Peel), Nature Sweet Cherub Tomatoes. more...
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Losing 1.4 kg a Week
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kate907vor's Weight History
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