Weigh In record (no journal entry) for 25 January 2024
|
60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2024:
|
1804 kcal
|
Fat: 40.06g | Prot: 43.40g | Carbs: 330.56g.
Breakfast: Migros Muz, Ekmek. Lunch: Kuru Fasulye, Ekmek. Dinner: Migros Muz, Ekmek. Snacks/Other: Yağda Patlayan Beyaz Patlamış Mısır. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
selim oymagil's Weight History
|