Weigh In record (no journal entry) for 25 January 2024
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72.3 kg
Lost so far: 21.6 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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74 kcal
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Fat: 3.12g | Prot: 3.34g | Carbs: 8.91g.
Breakfast: AdeS Leche de Soya Cero Azucar, Café, Aguacate, Okko Galletas de Arroz Integrales. more...
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Gaining 3.9 kg a Week
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