Weigh In record (no journal entry) for 25 January 2024
|
55.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2024:
|
2369 kcal
|
Fat: 113.81g | Prot: 134.56g | Carbs: 219.63g.
Breakfast: Queso Parmesano Rallado Seco, Maille Dijonnaise, Member's Mark Nueces, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Santa Clara Leche Entera. Lunch: Salmón, Libanius Jocoque Seco Natural, el Yucateco Salsa Picante de Chile Habanero, Kikkoman Salsa De Soya, Jitomate, Pepino (con Cáscara), Curry en Polvo, Great Value Guarnición de Verduras, Toronja. Dinner: Lindt Chocolate Amargo 90% Cacao, Mister Gourmet Crema de Cacahuete, Bionda Requesón, Plátano, Jitomate, AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural. Snacks/Other: Reese's Reese’S Puffs, Manzana Golden, Mister Gourmet Crema de Cacahuete, Bionda Requesón, Tía Rosa Tortillas de Harina. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|