Weigh In record (no journal entry) for 12 May 2015
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69.2 kg
Lost so far: 8.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 42.17g | Prot: 79.67g | Carbs: 68.85g.
Breakfast: blueberries, linwood, impact whey, water, banana. Lunch: Tesco Sliced Pineapple in Natural Juice, Tesco Chorizo. more...
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Gaining 0.3 kg a Week
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 Comments
Strikes me that these sub-kg ups and downs are largely due to hydration, how much food is in my belly, waste waiting be be expelled, and so forth.
23 May 15 by member: centzon400
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centzon400's Weight History
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