Weigh In record (no journal entry) for 26 January 2024
|
97.9 kg
Lost so far: 6.5 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2024:
|
862 kcal
|
Fat: 34.13g | Prot: 55.65g | Carbs: 79.46g.
Breakfast: Кофе, Вареное Яйцо. Lunch: Макфа Спагетти из Твёрдых Сортов Пшеницы, Говяжий Фарш, Планета Витаминов Смесь Бриам, Кофе. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nagnetatel's Weight History
|