Weigh In record (no journal entry) for 25 January 2024
|
77.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2024:
|
1245 kcal
|
Fat: 57.21g | Prot: 88.05g | Carbs: 97.35g.
Breakfast: San Rafael Pechuga de Pavo Balance, Jarlsberg Queso Estilo Suizo Reducido en Grasa, McCormick Mayonesa con Chipotle, Bimbo Pan Cero Cero. Lunch: Pechuga de Pollo, Jarlsberg Queso Estilo Suizo Reducido en Grasa, Huevo, Susalia Totopos Horneados (30g). Dinner: Fritos Fritos Chorizo y Chipotle, Lyncott Queso Cottage 1%, Chayote. Snacks/Other: Snacker Chicharrón de Cerdo. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FerTorres94's Weight History
|