Ach ist doch alles mist, bin so unzufrieden
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61.4 kg
Lost so far: 1.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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853 kcal
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Fat: 32.54g | Prot: 44.38g | Carbs: 97.40g.
Breakfast: Penny Markt Hähnchensalami, Scheibletten, Walnussbrötchen, Jacobs Typ Caramel 3 in 1, Coraya Surimi Sticks, Kaffee mit Milch und Zucker. Dinner: More Nutrition Schokodrops, MinusL Stay Strong Quarkcreme Natur, More Nutrition Chunky Flavour Amore. Snacks/Other: Jacobs Typ Caramel 3 in 1. more...
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Gaining 0.7 kg a Week
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lemke 96's Weight History
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