Weigh In record (no journal entry) for 26 January 2024
|
106.2 kg
Lost so far: 35 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2024:
|
1858 kcal
|
Fat: 112.52g | Prot: 165.96g | Carbs: 27.36g.
Breakfast: Cocktailtomater, Sriracha Mayo Sauce, Laktosfri Mjölk, Bacon Skivat, Ägg. Lunch: Garant Blomkålsris, Kronfågel Kycklingfärs, Knorr Buljongtärning Höns, ICA Hackad Spenat Fryst. Dinner: Garant Halkidiki Oliver, Cocktailtomater, Kycklingfilé. Snacks/Other: Garant Nötkorv, Csabahus Ölkorv, Garant Halkidiki Oliver. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|