Weigh In record (no journal entry) for 26 January 2024
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50.7 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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2065 kcal
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Fat: 79.64g | Prot: 96.58g | Carbs: 222.00g.
Breakfast: Tomaten, AH Avocado, Ekoplaza Volkoren Spelt Desem Brood , Ei, Pompoensoep, Weerribben Zuivel Grasboter. Lunch: Yam Desem, Campina Botergoud Ongezouten Grasboter, AH Biologisch Biologische Geitenkaas, AH Hollandse Schapenkaas 50+. Dinner: Gehaktbal 3, AH Biologisch Winterpeen, AH Sperziebonen, AH Aardappelen (Iets Kruimig). Snacks/Other: Pompoen cake, Rauw Power Bio Kefir, Appel. more...
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Gaining 0.5 kg a Week
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Sandra.1994's Weight History
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