Weigh In record (no journal entry) for 26 January 2024
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105.2 kg
Lost so far: 0 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1876 kcal
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Fat: 112.14g | Prot: 125.19g | Carbs: 162.62g.
Breakfast: Coffee with Milk and Sugar, Avocados , Fresh Earth Gluten Free Banting Bread. Lunch: McDonald's Crispy Chicken Salad. Dinner: Potato Wedges. Snacks/Other: Sauvignon Blanc Wine , Simba Smoked Beef Chips, Woolworths Beef Biltong Snapsticks, Woolworths Seedless Red Grapes, Bananas . more...
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Gaining 1.2 kg a Week
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cindyreyners's Weight History
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