Weigh In record (no journal entry) for 26 January 2024
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104 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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2226 kcal
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Fat: 49.16g | Prot: 75.54g | Carbs: 233.85g.
Breakfast: 永和豆漿 甜飯糰. Lunch: 雀巢 (Nestlé) 二合一咖啡, 7-11 冰烤地瓜, 7-11 茶葉蛋. Dinner: 7-11 便當, 八方雲集 菜肉大餛飩湯. more...
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Gaining 0.0 kg a Week
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Vinchent's Weight History
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