|
Heeel langzaam … maar vooruitgang is vooruitgang
|
84.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2024:
|
563 kcal
|
Fat: 10.76g | Prot: 44.87g | Carbs: 71.22g.
Breakfast: Banaan, Jumbo Ovengebakken Kipfilet, Zuiver Zuivel Volle Melk, Koffie. Dinner: Jumbo Witte Bollen Vezelrijk. Snacks/Other: AH Proteine Drink. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|