varjushka's Journal, 26 Jan 24

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:((

62.1 kg Lost so far: 0.2 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2024:

967 kcal

Fat: 44.25g | Prot: 59.21g | Carbs: 79.20g. Breakfast: Кофе, Омлет с Молоком, Сосиска Индейки, Сливочное Масло, Сыр Чеддер, Белый Хлеб. Lunch: Тортеллини с Мясной Начинкой. more...

2034 kcal

Exercise: Walking (brisk) - 6.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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varjushka's Journal, 26 Jan 24

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varjushka's Weight History