Weigh In record (no journal entry) for 25 January 2024
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71.6 kg
Lost so far: 11.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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779 kcal
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Fat: 33.83g | Prot: 31.19g | Carbs: 88.40g.
Breakfast: Белый Хлеб, Икра Красная, Альметте Творожный Сыр с Томатами, Сыр, Овсянка. Lunch: ВкусВилл Сорбет Манго Маракуйя из Свежего Пюре, Вареники с Картофелем, Сметана . more...
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Losing 0.2 kg a Week
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vangigh1388's Weight History
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