Weigh In record (no journal entry) for 26 January 2024
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86.9 kg
Lost so far: 3.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1466 kcal
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Fat: 60.25g | Prot: 78.96g | Carbs: 152.43g.
Breakfast: Kellogg's Corn Flakes Originali, Latteria Latte Intero, Caffè Macchiato. Lunch: Tigullio Gran Pesto alla Genovese, Uovo Sodo, Lattuga Iceberg (Include Tipi Crisphead), Parmigiano Grattugiato, Barilla Spaghetti N.5. Dinner: Zucchine Grigliate, Freschi per Te Coppa di Suino , Il Buon Pane Filone Rustico . Snacks/Other: Mela, Caffè Macchiato, Caffè Macchiato. more...
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Losing 2.8 kg a Week
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cristinacretu636's Weight History
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