86.500
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87.5 kg
Lost so far: 11.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 7.49g | Prot: 34.41g | Carbs: 60.85g.
Lunch: Dardanel Light Ton Balığı, Muz, Pınar Süt, Sade Yoğurt, Beyaz Ekmek. more...
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steady weight
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