Weigh In record (no journal entry) for 26 January 2024
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38.8 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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487 kcal
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Fat: 10.94g | Prot: 15.83g | Carbs: 86.00g.
Breakfast: Gross Hertz Витамин с Шипучие Таблетки, Яблоко, Творог 5%, Зефир. Lunch: Сыр Домашний, Ананас, Творог 5%, Хлеб Черный, Мёд. Dinner: Хлеб, Слоеное Тесто, Варенье. Snacks/Other: Изюм. more...
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Losing 1.4 kg a Week
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__dashka~~'s Weight History
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