Weigh In record (no journal entry) for 26 January 2024
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54.2 kg
Lost so far: 1.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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890 kcal
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Fat: 30.45g | Prot: 28.65g | Carbs: 132.14g.
Breakfast: Café com Açúcar, Ovo Frito. Lunch: Betânia Bebida Lactea Farinha Lactea, Lany Minipizza Muçarela. Dinner: Chá (Infusão), Belvita Cacau & Cereais (25g). Snacks/Other: Seriguela, Qualitá Castanha do Pará sem Casca, Laranja Pêra. more...
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Losing 0.2 kg a Week
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Fernanda Iêda's Weight History
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