Weigh In record (no journal entry) for 26 January 2024
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64.4 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1422 kcal
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Fat: 32.93g | Prot: 50.54g | Carbs: 56.96g.
Breakfast: Биг Ланч Лапша с Говядиной в Остром Соусе . Lunch: Красный Октябрь Молочный Шоколад Алёнка, Шурпа, Куриное Мясо (Обжиг, Жареное, Вареное). Dinner: Коньяк, Хлеб Черный, Селедка, Картофель Фри. more...
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Losing 0.8 kg a Week
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avaria696's Weight History
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