nicovmartinez's Journal, 26 Jan 24

Vamos que se puedee
71.7 kg Lost so far: 14 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2024:
2374 kcal Fat: 120.02g | Prot: 117.48g | Carbs: 217.88g.   Breakfast: Blueberries, Almond Milk, Cereal. Lunch: Chicken Breast, Jumbo Choclo. Dinner: Varsovienne Bombones, Lider Camarón Torpedo, Lay's Papas Fritas, Potato French Fries, Unimarc Lomo Vetado Vacuno . Snacks/Other: Starbucks Capuccino Grande, Peach, Wild Barra de Proteina, Oranges. more...
1968 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.9 kg a Week

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nicovmartinez's Weight History


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