Weigh In record (no journal entry) for 26 January 2024
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48.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1747 kcal
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Fat: 48.73g | Prot: 62.04g | Carbs: 274.08g.
Breakfast: Plátano, Great Value Edulcorante de Mesa, Andatti Café Cafetera, Natura Sol Crema de Cacao con Avellana, Vaca Blanca Yogurt Durazno, Quick Avena Total, Choco Milk Chocolate en Polvo, Plátano, Huevo, Aceite Vegetal. Lunch: Plátano. Dinner: McDonald's Papas a la Francesa Grandes, Tiara Tortillas de Harina de Trigo, Earthflake's Puffy Puffs Sabor a Chocolate, Manzana, Mi Catsup Salsa de Tomate para Aderezar, Mayorela Mayonesa con Jugo de Limón, El Molino Blanco de Mateo Pan Integral, Aurrera Salsa de Soya, Huevo, Aceite Vegetal. Snacks/Other: La Costeña Chiles Chipotles Adobados, Tortillas de Maíz, Manzana, Lala Leche Deslactosada Light, Lala Leche Deslactosada Light, Quaker Avena Flakes. more...
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Gaining 1.4 kg a Week
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Demian BetVega's Weight History
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