Weigh In record (no journal entry) for 26 January 2024
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128.5 kg
Lost so far: 41.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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2247 kcal
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Fat: 42.35g | Prot: 269.71g | Carbs: 202.80g.
Breakfast: Грудка Индейки (Приготовленая, Жареная), Гречка Отварная. Lunch: Конфета, Куриная Грудка с Овощами, Рис Вареный, Грабли Суп Чечевичный. Dinner: Окей Свинина Карбонад. more...
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Losing 1.3 kg a Week
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iluxrentor1306's Weight History
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