Weigh In record (no journal entry) for 26 January 2024
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108.5 kg
Lost so far: 1.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1160 kcal
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Fat: 54.91g | Prot: 51.05g | Carbs: 112.17g.
Breakfast: Coffee, International Delight Sugar Free French Vanilla Coffee Creamer, Kroger Eggs (Large), America's Choice Bacon Thick Sliced. Lunch: Daisy Sour Cream, Nong Shim Chapagetti. Dinner: Sweet Potato , Aldi Norwegian Atlantic Salmon. Snacks/Other: Equate Probiotic Gummies. more...
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Gaining 7.6 kg a Week
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jaimeebarth's Weight History
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