kate907vor's Journal, 26 Jan 24

Weigh In record (no journal entry) for 26 January 2024
54.9 kg Lost so far: 0 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2024:
2030 kcal Fat: 94.00g | Prot: 106.96g | Carbs: 195.84g.   Breakfast: Starbucks Caffe Latte (Grande), Kirkland Signature Chewy Protein BarChewy Protein Bar Peanut Butter and Semisweet Chocolate Chip, Celery Juice. Lunch: Nancy's Lowfat Plain Yogurt, Driscoll's Organic Strawberries, Trader Joe's Cara Cara Navel Oranges, Naturipe Blueberries (Cup), Vital Farms Brown Eggs, Kirkland Signature Fully Cooked Bacon. Dinner: Zergut Marinated Tomatoes, Bibigo Steamed Dumplings Dipping Sauce, Bibigo Steamed Dumplings. Snacks/Other: Sugarbee Apple, Honey Smoked Salmon Stackers. more...
1523 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.5 kg a Week



     
 

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kate907vor's Weight History


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