Weigh In record (no journal entry) for 05 December 2023
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66 kg
Lost so far: 2.9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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754 kcal
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Fat: 28.53g | Prot: 53.42g | Carbs: 76.97g.
Lunch: Saori Saus Bulgogi, Bawang Bombay, Telur, ABC Sardines Extra Pedas , Sosis sayur. Dinner: Sosis sayur. Snacks/Other: Jus Campuran Sayuran (Sayuran Lain Selain Tomat), Nanas, Semangka, Pepaya. more...
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Losing 0.8 kg a Week
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suleklkk's Weight History
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