Weigh In record (no journal entry) for 26 January 2024
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85.9 kg
Lost so far: 3.5 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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745 kcal
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Fat: 24.41g | Prot: 42.77g | Carbs: 89.30g.
Breakfast: Rezende Presunto, Sadia Mussarela, Pão Francês. Lunch: Piracanjuba Whey Zero Lactose Morango , Pão Francês, Sadia Mussarela, Rezende Presunto. Snacks/Other: Banana Nanica. more...
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Losing 3.5 kg a Week
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jessica bachega's Weight History
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