Clembnnl's Journal, 26 Jan 24

Weigh In record (no journal entry) for 26 January 2024
51 kg Lost so far: 8 kg.    Still to go: 51 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2024:
1100 kcal Fat: 19.91g | Prot: 70.24g | Carbs: 170.56g.   Breakfast: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Pâtes (Cuites), Pommes. Lunch: Cacahuètes, Pommes, Pain de Seigle, Carrefour Fromage Blanc Nature 0%, Envia Crème Dessert Riche en Protéines, Pommes. Dinner: Auchan Bûche de Chèvre Sainte Maure, Oranges, Carrefour Fromage Blanc Nature 0%, Pain de Seigle, Reflets de France Tielles Sétoises. Snacks/Other: Lidl Blanc de Poulet , Raisins. more...
2228 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

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Clembnnl's Weight History


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