Weigh In record (no journal entry) for 26 January 2024
|
72 kg
Lost so far: 2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2024:
|
1156 kcal
|
Fat: 37.83g | Prot: 48.46g | Carbs: 150.78g.
Breakfast: Ролл с Огурцом, Роллы Филадельфия. Lunch: Плов с Курицей, Активиа Йогурт Чернослив. Dinner: Плов с Курицей, Ролл с Огурцом. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|