Weigh In record (no journal entry) for 26 January 2024
|
82.2 kg
Lost so far: 7.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2024:
|
2342 kcal
|
Fat: 53.42g | Prot: 125.80g | Carbs: 339.26g.
Breakfast: Möhren, Gekochtes Ei, Banane, Whey Protein. Lunch: Döner Kebab. Dinner: Hofer Sugo Bolognese, Nudeln, Möhren. Snacks/Other: Lebkuchen. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Voltilam's Weight History
|