ems_jitterbug81's Journal, 27 Jan 24

ems_jitterbug81's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 January 2024

72 kg Lost so far: 12.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2024:

922 kcal

Fat: 32.98g | Prot: 38.02g | Carbs: 125.12g. Breakfast: Breakfast Burrito. Lunch: Bananas . Dinner: Chicken Wrap. Snacks/Other: Mango, Nescafe Caramel Latte . more...

2046 kcal

Exercise: Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ems_jitterbug81's Weight History

View Complete History

ems_jitterbug81's Journal, 27 Jan 24

Submit a Comment

ems_jitterbug81's Weight History