Weigh In record (no journal entry) for 26 January 2024
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63.5 kg
Lost so far: 0.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1238 kcal
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Fat: 53.33g | Prot: 103.31g | Carbs: 80.34g.
Breakfast: Jaca, Melão, Ovo, Clara de Ovo. Lunch: Korin Coxinha da Asa, Arroz Branco (Cozido). Dinner: Churrasco. more...
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Losing 1.4 kg a Week
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SuelenAndrade01's Weight History
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