Weigh In record (no journal entry) for 26 January 2024
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72 kg
Lost so far: 6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1698 kcal
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Fat: 53.50g | Prot: 105.37g | Carbs: 198.89g.
Breakfast: Nescafé Tradición, Loncoleche Queso Mantecoso, Marraqueta, Verduras Salteadas, Huevo (Entero), Clara de Huevo, Clara de Huevo. Lunch: Minuto Verde Porotos Granados, Porotos Granados. Dinner: Lider Marraqueta, Palta Hass, Santa Isabel Champiñones Laminados, Pechuga de Pollo a la Plancha, Café, Colun Leche Descremada, Nestlé Manjar. Snacks/Other: Nestlé Prestigio, Soprole Leche Semidescremada Chocolate, Frutillas, Sandía. more...
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Losing 0.0 kg a Week
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ElizabethLlanten's Weight History
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