Weigh In record (no journal entry) for 26 January 2024
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81.8 kg
Lost so far: 48.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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3783 kcal
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Fat: 85.76g | Prot: 107.81g | Carbs: 648.05g.
Breakfast: Huevo, Montina Churrasco de Vacuno, Acuenta Pan de Pascua, Jumbo Pan Hallulla. Lunch: Zanahoria, Tomates, Cebollas, Arroz Blanco, Calo Mantequilla, Colun Queso Crema Natural, Nectarinas, Peras, Morrón, Zanahoria, Cebollas, Mejillones, Jumbo Pan Hallulla. Dinner: Tomates, Zanahoria, Cebollas, Acuenta Azúcar, Vivo Avena Instantánea, Huevo, Arroz Blanco, Calo Mantequilla, Colun Queso Crema Natural, Nectarinas, Peras, Jumbo Pan Hallulla. Snacks/Other: Acuenta Azúcar, Vivo Avena Instantánea, Costa Galletas de Mantequilla. more...
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Gaining 0.7 kg a Week
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hanscon z's Weight History
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