Weigh In record (no journal entry) for 26 January 2024
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59 kg
Lost so far: 6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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823 kcal
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Fat: 27.71g | Prot: 42.93g | Carbs: 105.02g.
Breakfast: Fuchs Pan de Molde Integral, Colun Queso Gouda Laminado. Lunch: Clara de Huevo, Pechuga de Pollo a la Plancha, Lechuga, Arroz Blanco, Tomates, Patatas Fritas. Dinner: Ferrero Nutella, Lider Pan Italiano, La Preferida Jamón Pierna. more...
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1499 kcal
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Exercise:
Cleaning - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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jaemnboo's Weight History
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