Weigh In record (no journal entry) for 27 January 2024
|
82 kg
Lost so far: 0.2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2024:
|
504 kcal
|
Fat: 29.86g | Prot: 10.29g | Carbs: 55.84g.
Breakfast: Ферма Брынза, Инжир, Финик, Авокадо Авокадо, Помидоры, Пекинская Капуста, Огурец (с Кожурой), Лакшми Масло Гхи, Гречка Отварная, Масло Подсолнечное. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ЕленаМ365's Weight History
|