Weigh In record (no journal entry) for 27 January 2024
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82 kg
Lost so far: 0.2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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504 kcal
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Fat: 29.86g | Prot: 10.29g | Carbs: 55.84g.
Breakfast: Ферма Брынза, Инжир, Финик, Авокадо Авокадо, Помидоры, Пекинская Капуста, Огурец (с Кожурой), Лакшми Масло Гхи, Гречка Отварная, Масло Подсолнечное. more...
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Losing 2.1 kg a Week
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ЕленаМ365's Weight History
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