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空腹16時9:30連霧美式幹細胞200元11點半午餐72元山藥花椰蛋海帶小黃瓜茄子黑木耳五穀高䴡菜粥麵雜糧飯720
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52.3 kg
Lost so far: 0.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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1272 kcal
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Fat: 17.76g | Prot: 42.23g | Carbs: 245.38g.
Breakfast: 蓮霧, 主婦聯盟 雜糧8寶粥. Lunch: 統一 統一AB無加糖優酪乳, 統一 AB優酪乳, 炒青菜, 木耳, 海帶（加醬油）. Dinner: 福圓號 高麗菜素包子, 義美 鮮肉包子. more...
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Losing 1.4 kg a Week
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animi4911's Weight History
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