Weigh In record (no journal entry) for 27 January 2024
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83.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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882 kcal
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Fat: 19.75g | Prot: 44.49g | Carbs: 132.08g.
Lunch: 한정식. Dinner: 야채죽. more...
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Gaining 10.5 kg a Week
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