Weigh In record (no journal entry) for 15 October 2019
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62 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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47 kcal
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Fat: 2.23g | Prot: 1.73g | Carbs: 5.71g.
Snacks/Other: Mama Suka Rumput Laut Panggang, Carambola (Starfruit) . more...
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