Weigh In record (no journal entry) for 27 January 2024
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114.3 kg
Lost so far: 0 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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2522 kcal
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Fat: 80.78g | Prot: 130.91g | Carbs: 307.47g.
Breakfast: Pirkka Pensasmustikka, Lidl Metsämarjakeitto , Lidl Appelsiinitäysmehu, Milbona Raejuusto, Myllykivi Puuro. Lunch: Milbona Raejuusto, Penne, Pouttu Possun Ulkofileepihvi. Dinner: Naan, Atria Chicken Vindaloo, Valkoinen Riisi. Snacks/Other: Alesto Pähkinäsekoitus. more...
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Gaining 2.8 kg a Week
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peppi1969's Weight History
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