Weigh In record (no journal entry) for 27 January 2024
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84.4 kg
Lost so far: 38.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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296 kcal
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Fat: 11.46g | Prot: 13.07g | Carbs: 36.49g.
Breakfast: Овсяное Печенье, Parmalat Безлактозное Молоко 1,8%. Lunch: ВкусВилл Говядина Отварная, Мираторг Говяжий Бульон. Dinner: Сахар. more...
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Gaining 0.1 kg a Week
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