Weigh In record (no journal entry) for 27 January 2024
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51 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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784 kcal
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Fat: 31.23g | Prot: 50.53g | Carbs: 81.40g.
Breakfast: Овсяная Каша на Воде, Цветная Капуста, Ашан Колбаски Мергез. Lunch: Клинский Мясокомбинат Ветчина Деликатесная, Малина, Клубника, Сметана 15%, 4 Сезона Овощи Замороженные , Горбуша. Dinner: Клубника. more...
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Losing 1.9 kg a Week
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taha1684's Weight History
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