Weigh In record (no journal entry) for 27 January 2024
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66.5 kg
Lost so far: 5.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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1010 kcal
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Fat: 34.60g | Prot: 41.64g | Carbs: 128.59g.
Lunch: Uleg Sambal Pedas, Paha Ayam Panggang (Kulit Dimakan), Sayur Tahu Toge, Kecambah, Nasi Putih. Snacks/Other: Dunkin Donuts Glazed Donuts , Sunpride Banana, Biokul Greek Yogurt Strawberry, SuperIndo Kerupuk Seblak, Ultra Milk Susu UHT Low Fat Source of Calcium Rasa Coklat, Lemonilo Brownies Crispy Chocochips. more...
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Losing 1.2 kg a Week
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Wulan Reni's Weight History
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