Weigh In record (no journal entry) for 27 January 2024
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80.4 kg
Lost so far: 7.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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2641 kcal
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Fat: 106.56g | Prot: 79.85g | Carbs: 293.65g.
Lunch: Chips, Saucisson Sec, Pommes de Terre Sautées, Bonduelle Petits Pois Carottes Bio, Blanc de Poulet, Mojito. Dinner: Crêpe au Nutella, Saucisson Sec, Chips. Snacks/Other: Vin Chaud, Lindt Lindor, Gâteau au Chocolat (avec Glaçage au Chocolat). more...
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Losing 1.2 kg a Week
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