Weigh In record (no journal entry) for 27 January 2024
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81.1 kg
Lost so far: 3.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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552 kcal
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Fat: 27.98g | Prot: 38.90g | Carbs: 34.10g.
Breakfast: Arla Hushållsost 26%, Dulano Kalkon och Kyckling Mortadella, Wasa Sesam & Havssalt. Dinner: Njie ProPud Protein Milkshake Chocolate. more...
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Losing 0.4 kg a Week
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honungdiet's Weight History
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