Weigh In record (no journal entry) for 13 May 2015
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81.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 47.35g | Prot: 55.24g | Carbs: 126.24g.
Breakfast: Los Volcanes Queso Panela, Aguacate, Sabritas Chicharrón de Cerdo (Bolsa), Tortilla de Maíz, Frijoles Cocidos, Cebollas, Chile Jalapeño, Tomates. Lunch: Tortilla de Maíz. Dinner: Rebanadas de Jamón, Lala Queso Panela, Bimbo Pan Integral, Mayonesa, Aguacate, Huevo Cocido. Snacks/Other: Cerveza Ligera, Café con Azúcar Aligerado, Pre-Endulzado. more...
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Gaining 1.2 kg a Week
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Rafaztor's Weight History
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