Weigh In record (no journal entry) for 27 January 2024
|
67.7 kg
Lost so far: 7.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2024:
|
1485 kcal
|
Fat: 53.47g | Prot: 63.50g | Carbs: 175.80g.
Breakfast: Carrefour Lait Demi Écrémé , Jardin Bio Muesli Chocolat Noir et Graines de Lin. Lunch: Sushi de Légumes Roulé dans les Algues, Ancel Bretzel . Dinner: Nutella B-Ready, Pomme, St Môret Mini Léger 8%, Bjorg Galettes de Maïs, Picard Gratin Gnocchi, Champignon de Paris, Courgette, Fleury Michon Aiguillettes de Poulet Grillé, Picard Haricots Verts Bio, Picard Trio de Légumes Sauce Fromage Frais Ciboulette, Picard Linguine au Pesto Rosso. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lea15092010's Weight History
|