Weigh In record (no journal entry) for 27 January 2024
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87 kg
Lost so far: 2.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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1559 kcal
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Fat: 25.30g | Prot: 125.51g | Carbs: 212.95g.
Breakfast: Peras, Café, Ovo Cozido. Lunch: Friboi Patinho Bife, Alface de Folha Verde, Tomates, Macarrão sem Carne com Molho de Tomate. Dinner: Arroz Branco (Cozido), Alface, Friboi Patinho Bife, Pão Francês. Snacks/Other: Danone Iogurte de Morango, Nescau Nescau Cereal, Danone Iogurte de Morango, Nescau Nescau Cereal, Danone Iogurte de Morango, Hortifruti Goiaba Vermelha. more...
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Losing 0.5 kg a Week
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Mirela Minarini's Weight History
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